Ricky

Hey, I’m Rick.

I am the owner of Resalve and co-owner here at Evolution Of Fitness. I come from a calisthenics and functional movement background and have mixed these varied styles, along with a healthy dose of traditional weight lifting to form my own brand of fitness that I refer to as, Foundational Strength.

I am also big on helping people recover from addiction through fitness and deliver classes for several charities around the area. 

The psychological and mental health aspect of fitness has always been a big thing for me and has helped me through my own personal journey, one which I now use to help others through theirs.

Resalve - Ricky

Ricky

“I am big on helping people recover from addiction through fitness.”

FOLLOW US ON INSTAGRAM @evolutionoffitness_cov

We are located just by the Canley police and fire stations.